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    Education & Resources

    RICH Program

    Active Senior Couple

    The RICH Program is series of educational workshops that are designed to help you identify and plan different physical activities, education, and wellness activities that may help you to improve your health.

    RICH Orientation Workshop

    RICH Community Resource List

    SMART Goal Worksheet

     

    RICH Healthy Living Workshop

    RICH Physical Activity Recommendations

     

    RICH Goal Setting Workshop

     

    RICH Arthritis Education Workshop

    Living with Arthritis Food List

    Living with Arthritis Information

     

    RICH Improve The Way You Move Workshop (Part 1)

    RICH Improve The Way You Move Workshop (Part 2) - Exercise Your Heart and Lungs

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    RICH Blood Pressure

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    RICH Getting to Know Your Pain (Part 1)

    7601 E. Imperial Highway 

    Downey, CA 90241

    rlawellness@dhs.lacounty.gov
    (562) 385-6600 - Call
    (562) 396-5538 - Text
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