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Virtual Wellness Media Library

Virtual Wellness Media Library

Virtual Wellness Media Library

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Wheel-Fit™ DVD Trailer from Wheely Good Fitness

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02:24

Wheel-Fit™ DVD Trailer from Wheely Good Fitness

Stretch and strength mat Pilates

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20:01

Stretch and strength mat Pilates

Rancho Zumba Fitness (Verenice)

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26:09

Rancho Zumba Fitness (Verenice)

Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang

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05:03

Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang

DKWC Zumba Daisy

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48:33

DKWC Zumba Daisy

Meditation DKWC

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41:12

Meditation DKWC

Flexibility & core strength

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22:19

Flexibility & core strength

Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!

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30:03

Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!

Kaiser Emotional Wellness Podcasts

Self- Confidence

7601 E. Imperial Highway

Downey, CA 90241

rlawellness@dhs.lacounty.gov

(562) 385-6600 - Call

(562) 396-5538 - Text

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