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Virtual Wellness Media Library
Wheel-Fit™ DVD Trailer from Wheely Good Fitness
Stretch and strength mat Pilates
Rancho Zumba Fitness (Verenice)
Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang
DKWC Zumba Daisy
Flexibility & core strength
Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!
Rancho Zumba Fitness 2 (Verenice)
UCLA Mindful Awareness
Please click on the picture to open the link. Scroll down the page to access the meditation recordings.
Available in 15 different languages.
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